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Heinz Mayonnaise Calories
Popular sandwich and salad condiment, high fat, low protein
CALORIES
GI
POTASSIUM
FIBER
Heinz Mayonnaise Nutrition Facts
Selected: 100 g
700
KCAL / 100G
Carbs
2g
· 1%
Protein
1g
· 1%
Fat
76g
· 98%
Fiber
0g
Heinz Mayonnaise Vitamins & Minerals
Vitamins
Vitamin E
6mg · 40% DV
Vitamin K
20µg · 17% DV
Biotin
0.5µg · 2% DV
Vitamin A
5µg · 1% DV
Minerals
Sodium
650mg · 28% DV
Selenium
2µg · 4% DV
Phosphorus
20mg · 3% DV
Calcium
8mg · 1% DV
Heinz Mayonnaise Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Heinz Mayonnaise Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Heinz Mayonnaise Contain Allergens?
Contains these allergens:
Which Diets Is Heinz Mayonnaise Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Heinz Mayonnaise Fat Profile
SATURATED
7g
MONOUNSATURATED
22g
POLYUNSATURATED
21.5g
Omega 6:3 ratio 13.3:1
Above the ideal 4:1 (13.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.