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Heinz Ketchup Zero Calories
No added sugar, low-calorie ketchup
CALORIES
GI
POTASSIUM
FIBER
Heinz Ketchup Zero Nutrition Facts
Selected: 100 g
17
KCAL / 100G
Carbs
3.5g
· 74%
Protein
1g
· 21%
Fat
0.1g
· 5%
Fiber
0.8g
Heinz Ketchup Zero Vitamins & Minerals
Vitamins
Vitamin A
40µg · 4% DV
Biotin
1µg · 3% DV
Vitamin C
3mg · 3% DV
Vitamin E
0.5mg · 3% DV
Minerals
Sodium
650mg · 28% DV
Potassium ⭐
180mg · 5% DV
Phosphorus
18mg · 3% DV
Magnesium
10mg · 2% DV
Heinz Ketchup Zero Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Heinz Ketchup Zero Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Heinz Ketchup Zero Contain Allergens?
No known major allergens
Which Diets Is Heinz Ketchup Zero Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Heinz Ketchup Zero Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.