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Heinz Hot Sauce Calories
Low-calorie hot pepper sauce, high in sodium
CALORIES
GI
POTASSIUM
FIBER
Heinz Hot Sauce Nutrition Facts
Selected: 100 g
5
KCAL / 100G
Carbs
1.1g
· 72%
Protein
0.2g
· 13%
Fat
0.1g
· 15%
Fiber
0.3g
Heinz Hot Sauce Vitamins & Minerals
Vitamins
Vitamin C
4mg · 4% DV
B6
0.03mg · 2% DV
Vitamin A
6µg · 1% DV
B1
0.01mg · 1% DV
Minerals
Sodium
2500mg · 109% DV
Potassium ⭐
65mg · 2% DV
Calcium
8mg · 1% DV
Magnesium
5mg · 1% DV
Heinz Hot Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Heinz Hot Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Heinz Hot Sauce Contain Allergens?
No known major allergens
Which Diets Is Heinz Hot Sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Heinz Hot Sauce Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Foods Similar to Heinz Hot Sauce
Heinz Hot Sauce — Frequently Asked Questions
How many calories are in Heinz Hot Sauce?
Heinz Hot Sauce contains 5 calories per 100 g. It is a low-calorie condiment option.
Is Heinz Hot Sauce keto-friendly?
Yes, Heinz Hot Sauce is listed as compatible with a keto diet. It provides 1.1 g of carbohydrates per 100 g.
Does Heinz Hot Sauce contain carbohydrates?
Yes. Heinz Hot Sauce contains 1.1 g of carbohydrates per 100 g.
What is the glycemic index of Heinz Hot Sauce?
Heinz Hot Sauce has a glycemic index of 5. This is a low glycemic index value.
Does Heinz Hot Sauce have protein?
Heinz Hot Sauce provides 0.2 g of protein per 100 g. It is not a meaningful source of protein.
Is Heinz Hot Sauce high in fat?
No, it is very low in fat. Heinz Hot Sauce contains 0.1 g of fat per 100 g.
Does Heinz Hot Sauce contain fiber?
Yes, Heinz Hot Sauce contains 0.3 g of fiber per 100 g. Its fiber content is low.
Is Heinz Hot Sauce vegan?
Yes, Heinz Hot Sauce is listed as compatible with vegan eating. It is also compatible with vegetarian diets.
Is Heinz Hot Sauce gluten-free?
Heinz Hot Sauce is listed as compatible with a gluten-free diet.
Is Heinz Hot Sauce processed?
Yes, Heinz Hot Sauce is classified as a processed food. This may be relevant for people who aim to limit processed products.
Have another question about Heinz Hot Sauce?
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Nutrition data compiled from USDA FoodData Central and scientific sources.