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Heinz Barbecue Sauce Calories
Sweet and tangy tomato-based barbecue sauce
CALORIES
GI
POTASSIUM
FIBER
Heinz Barbecue Sauce Nutrition Facts
Selected: 100 g
165
KCAL / 100G
Carbs
39g
· 96%
Protein
1g
· 2%
Fat
0.2g
· 2%
Fiber
1g
Heinz Barbecue Sauce Vitamins & Minerals
Vitamins
B3
0.7mg · 4% DV
B1
0.03mg · 3% DV
B6
0.05mg · 3% DV
Biotin
0.8µg · 3% DV
Minerals
Sodium
950mg · 41% DV
Potassium ⭐
250mg · 7% DV
Iron
1mg · 6% DV
Phosphorus
25mg · 4% DV
Heinz Barbecue Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Heinz Barbecue Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Heinz Barbecue Sauce Contain Allergens?
No known major allergens
Which Diets Is Heinz Barbecue Sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Heinz Barbecue Sauce Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.