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Hamburger (Popeyes) Calories
Fast food hamburger, Popeyes brand, contains processed meat and white bun
CALORIES
GI
POTASSIUM
FIBER
Hamburger (Popeyes) Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
28g
· 44%
Protein
12.5g
· 19%
Fat
10.5g
· 37%
Fiber
1.7g
Hamburger (Popeyes) Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B3
3.1mg · 19% DV
B1
0.13mg · 11% DV
B2
0.14mg · 11% DV
Minerals
Sodium
470mg · 20% DV
Selenium
10µg · 18% DV
Phosphorus
110mg · 16% DV
Iron
2mg · 11% DV
Hamburger (Popeyes) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hamburger (Popeyes) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hamburger (Popeyes) Contain Allergens?
Contains these allergens:
Which Diets Is Hamburger (Popeyes) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hamburger (Popeyes) Fat Profile
SATURATED
3.7g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to Hamburger (Popeyes)
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Nutrition data compiled from USDA FoodData Central and scientific sources.