🍬
Fruit leather with molasses and peanuts Calories
Energy-dense traditional fruit leather with molasses and peanuts
CALORIES
GI
POTASSIUM
FIBER
Fruit leather with molasses and peanuts Nutrition Facts
Selected: 100 g
372
KCAL / 100G
Carbs
67.4g
· 71%
Protein
8.1g
· 9%
Fat
8.7g
· 20%
Fiber
4.6g
Fruit leather with molasses and peanuts Vitamins & Minerals
Vitamins
Biotin
6µg · 20% DV
B3
3.1mg · 19% DV
B1
0.18mg · 15% DV
Vitamin E
1.9mg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
168mg · 24% DV
Magnesium
78mg · 19% DV
Potassium ⭐
412mg · 12% DV
Fruit leather with molasses and peanuts Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fruit leather with molasses and peanuts Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fruit leather with molasses and peanuts Contain Allergens?
Contains these allergens:
Which Diets Is Fruit leather with molasses and peanuts Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fruit leather with molasses and peanuts Fat Profile
SATURATED
1.4g
MONOUNSATURATED
3.6g
POLYUNSATURATED
3g
Omega 6:3 ratio 145:1
Above the ideal 4:1 (145:1).
Foods Similar to Fruit leather with molasses and peanuts
Have another question about Fruit leather with molasses and peanuts?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.