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Fruit leather with molasses and peanuts vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Rose Turkish delight has fewer calories; Fruit leather with molasses and peanuts has more protein; Fruit leather with molasses and peanuts has more fiber; Fruit leather with molasses and peanuts has a lower glycemic index.

🍬

Fruit leather with molasses and peanuts

100 g

🍬

Rose Turkish delight

100 g

372kcal

Calories

330kcal
8.1g

Protein

0.3g
67.4g

Carbs

82g
4.6g

Fiber

0.1g
8.7g

Fat

0.2g
58

Glycemic Index

80
32

Glycemic Load

65
412mg

Potassium

3mg

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