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Frigola Chocolate Ice Cream Calories
Rich chocolate flavor, creamy ice cream
CALORIES
GI
POTASSIUM
FIBER
Frigola Chocolate Ice Cream Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
26g
· 48%
Protein
4.2g
· 8%
Fat
10.5g
· 44%
Fiber
2.2g
Frigola Chocolate Ice Cream Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.19mg · 15% DV
B5
0.5mg · 10% DV
Biotin
2.2µg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Frigola Chocolate Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Frigola Chocolate Ice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Frigola Chocolate Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Frigola Chocolate Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Frigola Chocolate Ice Cream Fat Profile
SATURATED
6.1g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Frigola Chocolate Ice Cream
Frigola Chocolate Ice Cream — Frequently Asked Questions
How many calories are in Frigola Chocolate Ice Cream?
Frigola Chocolate Ice Cream contains 210 calories per 100 g. Per 100 g, it also provides 26 g carbs, 10.5 g fat, and 4.2 g protein.
Is Frigola Chocolate Ice Cream suitable for vegetarian diets, and what is its glycemic index?
It is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. Its glycemic index is 50, and it is a processed sweet that contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.