Frigola Nutrition Facts

EatBetter has nutrition facts for 13 Frigola products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. Frigola product calories in the list run from 180 to 525 kcal per 100 g. Half of the items have 289 kcal per 100 g or less. The most popular include Frigola Chocolate Ice Cream, Frigola biscuit and Frigola pistachio cold dessert bar.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Frigola Bitter at 180 kcal per 100 g, and the highest is Pistachio Frigola Wafer at 525 kcal. For protein, Selected thyme leads with 9.1 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.