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Frigola Strawberry Ice Cream Calories
Milk-based strawberry ice cream containing added sugars and saturated fat.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Frigola Strawberry Ice Cream has 180 calories. It contains 25.2 g of carbs, 3.2 g of protein, 7.4 g of fat and 0.3 g of fiber. Its 0.4 µg of B12 covers 15% of the Daily Value. Its glycemic index is 51 (medium), so it raises blood sugar at a moderate pace.
Frigola Strawberry Ice Cream Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
25.2g
· 9% DV
Protein
3.2g
· 6% DV
Fat
7.4g
· 9% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 7% · Fat 37%
Frigola Strawberry Ice Cream nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 180 kcal | |
| Total fat | 7.4 g | 9% |
| Saturated fat | 4.6 g | 23% |
| Trans fat | 0.18 g | |
| Sodium | 55 mg | 2% |
| Total carbohydrate | 25.2 g | 9% |
| Fiber | 0.3 g | 1% |
| Protein | 3.2 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Frigola Strawberry Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 180 kcal |
| 1 teaspoon (extra small) | 5 g | 9 kcal |
| 1 tablespoon (small) | 15 g | 27 kcal |
| 1 slice (thin) | 40 g | 72 kcal |
| 1 slice (medium) | 65 g | 117 kcal |
| ½ cup (small) | 75 g | 135 kcal |
| 1 slice (thick) | 90 g | 162 kcal |
| 100 g | 100 g | 180 kcal |
| 1 slice (large) | 100 g | 180 kcal |
| 1 cup (medium) | 150 g | 270 kcal |
| 1 serving (large) | 200 g | 360 kcal |
Calculated from 180 calories per 100 g.
Frequently Asked Questions About Frigola Strawberry Ice Cream
What is Frigola Strawberry Ice Cream made from?
Frigola Strawberry Ice Cream is a milk-based frozen dessert with added sugars. The full ingredient list and the form or amount of strawberry used are not specified here, so consult the package ingredients for those product details.
Does Frigola Strawberry Ice Cream contain real strawberries?
Whether Frigola Strawberry Ice Cream contains real strawberries is not confirmed by the available product information. Look for strawberry, strawberry purée, or juice in the ingredients; the flavor name alone does not establish how much real fruit it contains.
Is Frigola Strawberry Ice Cream a sorbet?
No, Frigola Strawberry Ice Cream is milk-based, so it is not a sorbet. Sorbet is generally made without dairy, using fruit, water, and sugar, which gives it a different texture and makes it distinct from this ice cream.
How should I store Frigola Strawberry Ice Cream after opening?
Keep Frigola Strawberry Ice Cream in the freezer with its container tightly closed. Return it promptly after serving rather than leaving it out; repeated softening and refreezing can damage the texture and encourage ice crystals to form.
Can you refreeze Frigola Strawberry Ice Cream after it melts?
If Frigola Strawberry Ice Cream has melted substantially, do not refreeze it. Microorganisms can multiply as it warms and are not reliably eliminated by freezing again; putting it back promptly while it is still frozen is a different situation.
Why does Frigola Strawberry Ice Cream get icy in the freezer?
Frigola Strawberry Ice Cream can develop ice crystals when it softens and refreezes or when freezer temperatures fluctuate. Keeping the lid firmly closed and storing the container in a consistently cold part of the freezer helps protect its texture.
What desserts go well with Frigola Strawberry Ice Cream?
Frigola Strawberry Ice Cream pairs well with plain cake, waffles, or fresh fruit. Add it just before serving so it stays frozen, and choose a simple accompaniment that lets the strawberry flavor remain noticeable.
Can people with lactose intolerance eat Frigola Strawberry Ice Cream?
People with lactose intolerance may not tolerate Frigola Strawberry Ice Cream because it is milk-based and may contain lactose. The lactose amount is not provided here; anyone who experiences symptoms should review the product information and seek tailored dietary advice if needed.
Can people with diabetes eat Frigola Strawberry Ice Cream?
People with diabetes can eat Frigola Strawberry Ice Cream, but its added sugars can affect blood glucose. Whether it fits a particular meal plan depends on individual treatment and glucose management, so ask your diabetes care professional for personalized guidance.
Does Frigola Strawberry Ice Cream work in a milkshake?
Yes, Frigola Strawberry Ice Cream can be blended into a milkshake with milk. Its strawberry flavor makes a fruit-style shake, but the finished drink will also contain the sugars in the ice cream and any extra ingredients you add.
Frigola Strawberry Ice Cream Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.16mg · 12% DV
Vitamin A
55µg · 6% DV
B5
0.3mg · 6% DV
Minerals
Phosphorus
90mg · 13% DV
Iodine
18µg · 12% DV
Calcium
115mg · 12% DV
Selenium
2.5µg · 5% DV
Potassium ⭐
150mg · 4% DV
Sodium
55mg · 2% DV
Frigola Strawberry Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Frigola Strawberry Ice Cream
To burn the 180 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Frigola Strawberry Ice Cream?
Frigola strawberry ice cream is a packaged, milk-based ice cream with strawberry flavour. Ice cream is enjoyed in many places as a chilled dessert or treat, served in a cone, cup or bowl; it can also accompany fruit or a slice of cake. Its creamy texture and sweet, fruity taste make it an easy choice after a meal or on a warm day.
Nutritionally, it provides carbohydrates and fat, while protein is modest and fibre is very low. Enjoy it as a treat-sized portion, or serve it with fresh strawberries for a simple contrast in flavour and texture without adding a sweet sauce.
How Nutritious Is Frigola Strawberry Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Frigola Strawberry Ice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Frigola Strawberry Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Frigola Strawberry Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Frigola Strawberry Ice Cream Fat Profile
SATURATED
4.6g
MONOUNSATURATED
1.9g
POLYUNSATURATED
0.28g
Omega 6:3 ratio 2.3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.