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Frigola chocolate-coated ice cream Calories

Chocolate-coated ice cream; contains sugar and saturated fat.

CALORIES

320kcal

58medium

POTASSIUM

210mg

FIBER

1.6g

Frigola chocolate-coated ice cream Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

34.5g

· 43%

Protein

4.2g

· 5%

Fat

18.5g

· 52%

Fiber

1.6g

Frigola chocolate-coated ice cream Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

B12

0.32µg · 13% DV

0.38mg · 8% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

128mg · 13% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Frigola chocolate-coated ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Frigola chocolate-coated ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Frigola chocolate-coated ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Frigola chocolate-coated ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Frigola chocolate-coated ice cream Fat Profile

SATURATED

11.2g

MONOUNSATURATED

5.1g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 14.4:1

Above the ideal 4:1 (14.4:1).

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Frigola chocolate-coated ice cream — Frequently Asked Questions

How many calories are in Frigola chocolate-coated ice cream?

Frigola chocolate-coated ice cream provides 320 calories per 100 g. That serving also contains 34.5 g of carbohydrates and 18.5 g of fat.

Is Frigola chocolate-coated ice cream suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It is also suitable for vegetarian and omnivorous diets, but it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.