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Frigola Bitter Calories
Thyme-infused herbal bitter liqueur
CALORIES · 100 G
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (small) of Frigola Bitter (30 g) has 54 calories. That works out to 180 calories per 100 g. It contains 4.2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Under the NOVA system it is classified as "Processed".
Frigola Bitter Nutrition Facts
Selected: 1 serving (small) · 30 g
54
KCAL / 30G
Carbs
4.2g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Frigola Bitter nutrition facts table · 1 serving (small) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 54 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 4.2 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Serving of Frigola Bitter?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (small) | 30 g | 54 kcal |
| 1 teaspoon (mini) | 5 g | 9 kcal |
| 1 tablespoon (small) | 15 g | 27 kcal |
| 1 ounce (small) | 30 g | 54 kcal |
| 1 serving (medium) | 30 g | 54 kcal |
| 2 ounce (large) | 60 g | 108 kcal |
| 100 g | 100 g | 180 kcal |
| 1 cup (large) | 120 g | 216 kcal |
Calculated from 180 calories per 100 g.
Frequently Asked Questions About Frigola Bitter
What is Frigola Bitter?
Frigola Bitter is a thyme-forward herbal liqueur associated with the Balearic Islands, especially Ibiza. Its distinctive herbal character sets it apart from sweeter, fruit-based liqueurs.
How do you drink Frigola Bitter?
Frigola Bitter is commonly served chilled, neat, or over ice. You can also lengthen it with soda or tonic; start with a small pour so its pronounced thyme flavor does not overwhelm the drink.
Does Frigola Bitter contain alcohol?
Yes, Frigola Bitter is an alcoholic liqueur. The alcohol percentage can vary by product, so check the bottle for the specific figure and follow the relevant age and safe-drinking guidance.
What does Frigola Bitter taste like?
Frigola Bitter tastes herbal and thyme-led, with a bitter edge balanced by liqueur sweetness. Serving it cold or over ice can soften the intensity without hiding its characteristic aroma.
What is Frigola Bitter made from?
Thyme gives Frigola Bitter its signature herbal aroma. Other botanicals and production details can differ between products, so the ingredient list on the bottle is the best source for a particular version.
Where does Frigola Bitter come from?
Frigola Bitter is linked to the Balearic Islands of Spain, particularly Ibiza’s tradition of thyme-based herbal liqueurs. Recipes and commercial versions may differ, so not every bottle has an identical origin or formula.
Can you mix Frigola Bitter with tonic or soda?
Yes, Frigola Bitter works with tonic or soda as a simple long drink. Add ice and adjust the mixer to taste; a small amount of citrus can complement its herbal notes.
Is Frigola Bitter the same as hierbas ibicencas?
No, Frigola Bitter is not the same drink as hierbas ibicencas. Both are associated with Ibiza’s herbal-liqueur tradition, but Frigola is particularly known for thyme, while hierbas ibicencas may combine a wider range of herbs.
How should you store Frigola Bitter after opening?
Keep Frigola Bitter tightly closed in a cool place away from direct sunlight. Refrigeration is not usually necessary for a liqueur, but follow any storage instructions printed on your bottle.
Can you drink Frigola Bitter during pregnancy?
No, avoid Frigola Bitter during pregnancy because it contains alcohol, and alcoholic drinks are not considered safe during pregnancy. If you are breastfeeding or take medication that may interact with alcohol, ask a healthcare professional for advice.
Frigola Bitter Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
How to Burn Off Frigola Bitter
To burn the 54 calories in 1 serving (small) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Frigola Bitter?
Frigola Bitter is a thyme-infused herbal liqueur associated with Ibiza and Formentera in Spain’s Balearic Islands. Its aromatic herbs give it a distinctly savoury, earthy fragrance, balanced by sweetness and the warmth of anise-flavoured spirits.
In the Balearics it is commonly enjoyed chilled, over ice, or in a small glass after a meal. Elsewhere, it can be served the same way as a digestif or mixed with soda for a longer, lighter drink. The nutrition figures list 180 kcal and 14 g of carbohydrates per 100 g. Keep the pour modest, especially if you want to limit both sweetness and alcohol.
How Nutritious Is Frigola Bitter?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Frigola Bitter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Frigola Bitter Contain Allergens?
No known major allergens
Which Diets Is Frigola Bitter Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Frigola Bitter Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.