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Frigola Chocolate Lava Ice Cream Calories
Chocolate lava ice cream
CALORIES
GI
POTASSIUM
FIBER
Frigola Chocolate Lava Ice Cream Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
32g
· 49%
Protein
4.2g
· 6%
Fat
13.2g
· 45%
Fiber
1.4g
Frigola Chocolate Lava Ice Cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
85µg · 9% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
125mg · 18% DV
Calcium
135mg · 14% DV
Iodine
18µg · 12% DV
Zinc
1mg · 9% DV
Frigola Chocolate Lava Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Frigola Chocolate Lava Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Frigola Chocolate Lava Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Frigola Chocolate Lava Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Frigola Chocolate Lava Ice Cream Fat Profile
SATURATED
7.6g
MONOUNSATURATED
3.4g
POLYUNSATURATED
0.55g
Omega 6:3 ratio 5.3:1
Above the ideal 4:1 (5.3:1).
Foods Similar to Frigola Chocolate Lava Ice Cream
Frigola Chocolate Lava Ice Cream — Frequently Asked Questions
How many calories are in Frigola Chocolate Lava Ice Cream?
Frigola Chocolate Lava Ice Cream contains 265 calories per 100 g.
How much protein does Frigola Chocolate Lava Ice Cream contain?
It provides 4.2 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
How many carbohydrates are in Frigola Chocolate Lava Ice Cream?
There are 32 g of carbohydrates in every 100 g of this ice cream.
Is Frigola Chocolate Lava Ice Cream high in fat?
It contains 13.2 g of fat per 100 g. Fat contributes to the product's total calorie content.
Does Frigola Chocolate Lava Ice Cream contain fiber?
Yes, it contains 1.4 g of fiber per 100 g. This is not a high-fiber food.
What is the glycemic index of Frigola Chocolate Lava Ice Cream?
Its glycemic index is 58, which is in the medium GI range. It contains 32 g of carbohydrates per 100 g.
Can Frigola Chocolate Lava Ice Cream fit into a diet?
At 265 calories per 100 g, it can be included in a meal plan with attention to portion size. It is compatible with vegetarian and flexitarian diets.
Is Frigola Chocolate Lava Ice Cream vegetarian?
Yes, it is suitable for vegetarian diets. It is also compatible with flexitarian eating patterns.
What allergens are in Frigola Chocolate Lava Ice Cream?
It contains dairy, gluten, eggs, and soy. It may not be suitable for people with allergies or sensitivities to these ingredients.
Is Frigola Chocolate Lava Ice Cream ultra-processed?
Yes, it is classified as an ultra-processed food. Consider its serving size and frequency of consumption within your overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.