🍫
Frigola Cocoa Bar Calories
Cocoa fruit-and-nut snack bar
CALORIES
GI
POTASSIUM
FIBER
Frigola Cocoa Bar Nutrition Facts
Selected: 100 g
289
KCAL / 100G
Carbs
27.7g
· 49%
Protein
4.3g
· 8%
Fat
10.9g
· 43%
Fiber
1.4g
Frigola Cocoa Bar Vitamins & Minerals
Vitamins
Vitamin E
2.1mg · 14% DV
Biotin
4µg · 13% DV
B1
0.12mg · 10% DV
B6
0.16mg · 9% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
245mg · 35% DV
Magnesium
135mg · 32% DV
Frigola Cocoa Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Frigola Cocoa Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Frigola Cocoa Bar Contain Allergens?
Contains these allergens:
Which Diets Is Frigola Cocoa Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Frigola Cocoa Bar Fat Profile
SATURATED
3.1g
MONOUNSATURATED
7.4g
POLYUNSATURATED
3.6g
Omega 6:3 ratio 42.5:1
Above the ideal 4:1 (42.5:1).
Foods Similar to Frigola Cocoa Bar
Frigola Cocoa Bar — Frequently Asked Questions
How many calories are in Frigola Cocoa Bar?
Frigola Cocoa Bar contains 289 calories per 100 grams. The calorie amount per serving depends on how much you eat.
Is Frigola Cocoa Bar high in protein?
It provides 4.31 grams of protein per 100 grams. It contains some protein, but carbs and fat are more prominent in its macro profile.
Can Frigola Cocoa Bar fit into a diet plan?
It can fit into a diet plan, but portion size matters because it has 289 calories per 100 grams. It is compatible with vegetarian, vegan, Mediterranean, and flexitarian diets.
Is Frigola Cocoa Bar gluten-free?
Yes, this product is listed as gluten-free. It is also suitable for vegan and vegetarian eating patterns.
What is the glycemic index of Frigola Cocoa Bar?
The glycemic index is 48. Based on this value, its glycemic impact is not considered very high.
Is Frigola Cocoa Bar filling?
Per 100 grams, it contains 1.38 grams of fiber and 4.31 grams of protein. How filling it feels can vary depending on the portion and the individual.
How many carbs are in Frigola Cocoa Bar?
It contains 27.69 grams of carbohydrates per 100 grams. This can be useful to consider if you track daily carb intake.
How much fat does Frigola Cocoa Bar have?
Frigola Cocoa Bar contains 10.92 grams of fat per 100 grams. The total fat you consume will depend on your portion size.
Does Frigola Cocoa Bar contain allergens?
Yes, it contains tree nuts. Anyone with a tree nut allergy should avoid or carefully check suitability.
Is Frigola Cocoa Bar a processed food?
Yes, it is classified as processed food. That means it may be best evaluated within your overall eating pattern and portion habits.
Have another question about Frigola Cocoa Bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.