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Chocolate Frigola ice cream bar Calories
Chocolate-coated ice cream bar
CALORIES
GI
POTASSIUM
FIBER
Chocolate Frigola ice cream bar Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
34g
· 43%
Protein
4.2g
· 5%
Fat
18g
· 52%
Fiber
1.6g
Chocolate Frigola ice cream bar Vitamins & Minerals
Vitamins
Vitamin A
140µg · 16% DV
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
115mg · 16% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Chocolate Frigola ice cream bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate Frigola ice cream bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Frigola ice cream bar Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Frigola ice cream bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Frigola ice cream bar Fat Profile
SATURATED
11g
MONOUNSATURATED
4.8g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Chocolate Frigola ice cream bar
Chocolate Frigola ice cream bar — Frequently Asked Questions
How many calories are in Chocolate Frigola ice cream bar?
Chocolate Frigola ice cream bar contains 320 calories per 100 g. The same amount provides 18 g of fat, 34 g of carbohydrates, and 4.2 g of protein.
What is the glycemic index of Chocolate Frigola ice cream bar?
Chocolate Frigola ice cream bar has a glycemic index of 58. It contains dairy, so it is not suitable for people with a dairy allergy; it is compatible with omnivore and vegetarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.