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Eti Wafe’up Extra Calories
Chocolate wafer, high sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Eti Wafe’up Extra Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
57g
· 42%
Protein
6.2g
· 5%
Fat
32g
· 53%
Fiber
2.7g
Eti Wafe’up Extra Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
B5
0.25mg · 5% DV
B3
0.7mg · 4% DV
Minerals
Iron
2mg · 11% DV
Phosphorus
75mg · 11% DV
Zinc
1mg · 9% DV
Sodium
160mg · 7% DV
Eti Wafe’up Extra Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Wafe’up Extra Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Wafe’up Extra Contain Allergens?
Contains these allergens:
Which Diets Is Eti Wafe’up Extra Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Wafe’up Extra Fat Profile
SATURATED
18g
MONOUNSATURATED
7.5g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 220:1
Above the ideal 4:1 (220:1).
Foods Similar to Eti Wafe’up Extra
Eti Wafe’up Extra — Frequently Asked Questions
Eti Wafe’up Extra kaç kalori içerir?
Eti Wafe’up Extra, 100 gramında 540 kalori içerir. Aynı miktarda 32 g yağ ve 57 g karbonhidrat bulunur.
Eti Wafe’up Extra glisemik indeksi yüksek mi?
Eti Wafe’up Extra’nın glisemik indeksi 70’tir. Gluten, süt ürünleri ve soya içerir; bu alerjenlere hassasiyeti olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.