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Eti Tutku Tart (Cocoa Cream) Calories

Cocoa cream tart biscuit, sweet, snack

CALORIES

470kcal

65high

POTASSIUM

120mg

FIBER

2.5g

Eti Tutku Tart (Cocoa Cream) Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

66g

· 57%

Protein

· 4%

Fat

20g

· 39%

Fiber

2.5g

Eti Tutku Tart (Cocoa Cream) Vitamins & Minerals

Vitamins

0.08mg · 7% DV

Biotin

1.5µg · 5% DV

0.05mg · 4% DV

0.7mg · 4% DV

Minerals

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

Phosphorus

60mg · 9% DV

Eti Tutku Tart (Cocoa Cream) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Tutku Tart (Cocoa Cream) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Tutku Tart (Cocoa Cream) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Eti Tutku Tart (Cocoa Cream) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Tutku Tart (Cocoa Cream) Fat Profile

SATURATED

8.5g

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 110:1

Above the ideal 4:1 (110:1).

Foods Similar to Eti Tutku Tart (Cocoa Cream)

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Magnum almond ice cream

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Eti Tutku Tart (Cocoa Cream) — Frequently Asked Questions

How many calories are in Eti Tutku Tart Cocoa Cream?

Eti Tutku Tart Cocoa Cream provides 470 calories per 100 g. A 100 g serving also contains 20 g of fat and 66 g of carbohydrates.

Is Eti Tutku Tart Cocoa Cream suitable for a diet?

This is an ultra-processed sweet containing 470 calories per 100 g. It is compatible with omnivore and flexitarian diets, but it contains gluten, eggs, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.