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Single-serve chocolate-flavored packaged cake
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
426
KCAL / 100G
Carbs
53.7g
· 50%
Protein
5.4g
· 5%
Fat
21.7g
· 45%
Fiber
2.1g
Vitamins
B1
0.24mg · 20% DV
Vitamin E
2.6mg · 17% DV
B2
0.18mg · 14% DV
B3
2.1mg · 13% DV
Minerals
Selenium
11µg · 20% DV
Phosphorus
125mg · 18% DV
Sodium
270mg · 12% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.2g
MONOUNSATURATED
5.2g
POLYUNSATURATED
5.5g
Omega 6:3 ratio 67.5:1
Above the ideal 4:1 (67.5:1).
Eti Topkek Chocolate Cake provides 426 calories per 100 g. Total calories depend on the weight of the portion eaten.
There are 53.7 g of carbohydrates in 100 g of Eti Topkek Chocolate Cake. Portion size matters for people monitoring carbohydrate intake.
Yes. It contains 5.4 g of protein per 100 g, which is lower than its carbohydrate and fat content.
Eti Topkek Chocolate Cake contains 21.7 g of fat per 100 g. Its fat content contributes substantially to its calorie density.
No. It provides 2.1 g of fiber per 100 g, which is relatively low compared with its carbohydrate content.
Eti Topkek Chocolate Cake has a glycemic index of 62. This falls in the medium glycemic index range.
It contains 426 calories, 53.7 g of carbs, and 21.7 g of fat per 100 g. Portion planning is important for calorie or carbohydrate-conscious diets.
Yes, it is compatible with vegetarian, flexitarian, and omnivorous diets. Because it contains eggs and dairy, it is not suitable for vegan diets.
Eti Topkek Chocolate Cake contains gluten, eggs, dairy, and soy. It is not suitable for people with allergies or sensitivities to these ingredients.
Yes, Eti Topkek Chocolate Cake is classified as ultra-processed. This can be considered when deciding how often and how much to include in your diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.