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Eti tomato oat thyme biscuit Calories
Savory biscuit with tomato, oat and thyme flavor
CALORIES
GI
POTASSIUM
FIBER
Eti tomato oat thyme biscuit Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
66g
· 57%
Protein
8.5g
· 7%
Fat
18g
· 36%
Fiber
5.5g
Eti tomato oat thyme biscuit Vitamins & Minerals
Vitamins
B1
0.28mg · 23% DV
B3
2.4mg · 15% DV
Biotin
4µg · 13% DV
Vitamin E
1.6mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Sodium
620mg · 27% DV
Phosphorus
145mg · 21% DV
Selenium
11µg · 20% DV
Eti tomato oat thyme biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti tomato oat thyme biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti tomato oat thyme biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Eti tomato oat thyme biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti tomato oat thyme biscuit Fat Profile
SATURATED
6.1g
MONOUNSATURATED
5.4g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Foods Similar to Eti tomato oat thyme biscuit
Eti tomato oat thyme biscuit — Frequently Asked Questions
How many calories are in Eti tomato oat thyme biscuit?
Eti tomato oat thyme biscuit provides 470 kcal per 100 g. The same amount contains 66 g of carbohydrates, 18 g of fat, and 8.5 g of protein.
Is Eti tomato oat thyme biscuit gluten-free?
No, this biscuit contains gluten and is not suitable for a gluten-free diet. It is compatible with omnivore, vegetarian, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.