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🌿High Fiber
Eti· all products

Eti Probis oat hazelnut biscuit Calories

Oat and hazelnut biscuit

CALORIES

462kcal

GI

58medium

POTASSIUM

245mg

FIBER

5.5g

Eti Probis oat hazelnut biscuit Nutrition Facts

Selected: 100 g

462

KCAL / 100G

Carbs

64g

· 56%

Protein

8.5g

· 7%

Fat

19g

· 37%

Fiber

5.5g

Eti Probis oat hazelnut biscuit Vitamins & Minerals

Vitamins

B1

0.32mg · 27% DV

Vitamin E

3.2mg · 21% DV

B3

3.1mg · 19% DV

Biotin

5µg · 17% DV

Minerals

Manganese

2mg · 87% DV

Phosphorus

230mg · 33% DV

Selenium

15µg · 27% DV

Magnesium

92mg · 22% DV

Eti Probis oat hazelnut biscuit Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

14
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Probis oat hazelnut biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Probis oat hazelnut biscuit Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Eti Probis oat hazelnut biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Probis oat hazelnut biscuit Fat Profile

SATURATED

7.1g

MONOUNSATURATED

6.1g

POLYUNSATURATED

4.9g

⚖️

Omega 6:3 ratio 58.8:1

Above the ideal 4:1 (58.8:1).

Foods Similar to Eti Probis oat hazelnut biscuit

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Hawthorn Vinegar

18 kcal

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Tantuni

210 kcal

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Chicken Wrap

195 kcal

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Cheese Börek

290 kcal

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Waffle

291 kcal

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French Fries

312 kcal

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Cocoa

228 kcal

Eti Probis oat hazelnut biscuit — Frequently Asked Questions

How many calories are in Eti Probis oat hazelnut biscuit?

It provides 462 calories per 100 g. The calorie intake will vary based on how much you eat.

Does Eti Probis oat hazelnut biscuit contain allergens, and is it diet-friendly?

It contains gluten, tree nuts, dairy, and soy. It is suitable for vegetarian and flexitarian diets, and it is classified as ultra-processed.

Have another question about Eti Probis oat hazelnut biscuit?

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Nutrition data compiled from USDA FoodData Central and scientific sources.