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Eti Petito Sosbomb Calories
Chocolate-filled cake snack
CALORIES
GI
POTASSIUM
FIBER
Eti Petito Sosbomb Nutrition Facts
Selected: 100 g
465
KCAL / 100G
Carbs
60g
· 51%
Protein
7.5g
· 6%
Fat
22.5g
· 43%
Fiber
2.5g
Eti Petito Sosbomb Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
Vitamin E
1.3mg · 9% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Phosphorus
115mg · 16% DV
Selenium
8µg · 15% DV
Iron
2mg · 11% DV
Magnesium
36mg · 9% DV
Eti Petito Sosbomb Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Petito Sosbomb Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Petito Sosbomb Contain Allergens?
Contains these allergens:
Which Diets Is Eti Petito Sosbomb Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Petito Sosbomb Fat Profile
SATURATED
9.4g
MONOUNSATURATED
5.1g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 64:1
Above the ideal 4:1 (64:1).
Foods Similar to Eti Petito Sosbomb
Eti Petito Sosbomb — Frequently Asked Questions
How many calories are in Eti Petito Sosbomb?
Eti Petito Sosbomb provides 465 calories per 100 g. To estimate calories for your portion, adjust this value based on the amount you eat.
Is Eti Petito Sosbomb high in carbohydrates?
It contains 60 g of carbohydrates per 100 g. Its glycemic index is 62, indicating a moderate effect on blood glucose.
Does Eti Petito Sosbomb contain protein?
Yes, it provides 7.5 g of protein per 100 g. Its carbohydrate and fat content are higher than its protein content.
How much fat is in Eti Petito Sosbomb?
Eti Petito Sosbomb contains 22.5 g of fat per 100 g. This contributes to its high calorie density.
Is Eti Petito Sosbomb a good source of fiber?
It contains 2.5 g of fiber per 100 g. Its fiber content is relatively low compared with its carbohydrate content.
Can I eat Eti Petito Sosbomb while dieting?
With 465 calories, 60 g of carbs, and 22.5 g of fat per 100 g, portion size is important. Whether it fits your diet depends on your daily calorie and macronutrient targets.
Is Eti Petito Sosbomb suitable for vegetarians?
Yes, it is listed as suitable for vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
Is Eti Petito Sosbomb vegan?
It is not suitable for a vegan diet because it contains eggs and dairy. Vegan compatibility is not listed.
What allergens does Eti Petito Sosbomb contain?
Eti Petito Sosbomb contains gluten, eggs, dairy, and soy. It may not be suitable for people with allergies or sensitivities to these ingredients.
Is Eti Petito Sosbomb ultra-processed?
Yes, Eti Petito Sosbomb is classified as ultra-processed. Consider its serving size and frequency of consumption within your overall eating pattern.
Have another question about Eti Petito Sosbomb?
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Nutrition data compiled from USDA FoodData Central and scientific sources.