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Eti Petito Sosbom Filled Cake Calories
Chocolate-coated filled snack cake
CALORIES
GI
POTASSIUM
FIBER
Eti Petito Sosbom Filled Cake Nutrition Facts
Selected: 100 g
479
KCAL / 100G
Carbs
60.4g
· 49%
Protein
6.3g
· 5%
Fat
25g
· 46%
Fiber
2.1g
Eti Petito Sosbom Filled Cake Vitamins & Minerals
Vitamins
Vitamin E
2.3mg · 15% DV
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Phosphorus
118mg · 17% DV
Selenium
8.2µg · 15% DV
Iron
2mg · 11% DV
Sodium
245mg · 11% DV
Eti Petito Sosbom Filled Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Petito Sosbom Filled Cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Petito Sosbom Filled Cake Contain Allergens?
Contains these allergens:
Which Diets Is Eti Petito Sosbom Filled Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Petito Sosbom Filled Cake Fat Profile
SATURATED
7.2g
MONOUNSATURATED
5.4g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Foods Similar to Eti Petito Sosbom Filled Cake
Eti Petito Sosbom Filled Cake — Frequently Asked Questions
How many calories are in Eti Petito Sosbom Filled Cake?
Eti Petito Sosbom Filled Cake contains 479 calories per 100 g. Calories per serving depend on the amount eaten.
How much protein does Eti Petito Sosbom Filled Cake have?
This cake provides 6.25 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
Is Eti Petito Sosbom Filled Cake high in carbohydrates?
Yes, it contains 60.42 g of carbohydrates per 100 g. This is a high-carbohydrate food.
How much fat is in Eti Petito Sosbom Filled Cake?
Eti Petito Sosbom Filled Cake contains 25 g of fat per 100 g. Its fat content contributes to its relatively high calorie count.
What is the glycemic index of Eti Petito Sosbom Filled Cake?
The glycemic index of Eti Petito Sosbom Filled Cake is 62. This may be relevant for people monitoring the blood sugar impact of carbohydrate-containing foods.
Is Eti Petito Sosbom Filled Cake a good source of fiber?
No, it provides 2.08 g of fiber per 100 g. Its fiber content is low compared with its carbohydrate content.
Can Eti Petito Sosbom Filled Cake fit into a weight-loss diet?
It contains 479 calories, 60.42 g of carbohydrates, and 25 g of fat per 100 g. Portion size is important when calorie intake is a goal.
Is Eti Petito Sosbom Filled Cake suitable for vegetarians?
Yes, it is listed as compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, eggs, dairy, and soy.
What allergens are in Eti Petito Sosbom Filled Cake?
Eti Petito Sosbom Filled Cake contains gluten, eggs, dairy, and soy. It is not suitable for people with allergies to these ingredients.
Is Eti Petito Sosbom Filled Cake ultra-processed?
Yes, Eti Petito Sosbom Filled Cake is classified as ultra-processed. Its intake frequency and portion size may be worth considering within an overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.