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Eti· all products

Eti Petitco Sosbom Cake Calories

Packaged cake with chocolate sauce filling

CALORIES

446kcal

GI

62medium

POTASSIUM

175mg

FIBER

2.3g

Quick answer

1 pack (small) of Eti Petitco Sosbom Cake (35 g) has 156 calories. That works out to 446 calories per 100 g. It contains 21.3 g of carbs, 1.8 g of protein, 7 g of fat and 0.8 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.

Eti Petitco Sosbom Cake Nutrition Facts

Selected: 100 g

446

KCAL / 100G

Carbs

60.8g

· 22% DV

Protein

5.2g

· 10% DV

Fat

20.1g

· 26% DV

Fiber

2.3g

· 8% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 55% · Protein 5% · Fat 40%

Eti Petitco Sosbom Cake Vitamins & Minerals

Vitamins

Vitamin E

2.2mg · 15% DV

B2

0.12mg · 9% DV

B1

0.08mg · 7% DV

B3

1.1mg · 7% DV

Minerals

Selenium

9.5µg · 17% DV

Phosphorus

104mg · 15% DV

Sodium

310mg · 13% DV

Iron

2mg · 11% DV

How Nutritious Is Eti Petitco Sosbom Cake?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

19/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Eti Petitco Sosbom Cake Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

24
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Eti Petitco Sosbom Cake

To burn the 446 calories in 100 g:

🚶

110min

Walking (5 km/h)

🏃

46min

Running (8 km/h)

🚴

61min

Cycling

🏊

52min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Eti Petitco Sosbom Cake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Petitco Sosbom Cake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Eti Petitco Sosbom Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Petitco Sosbom Cake Fat Profile

SATURATED

10.2g

MONOUNSATURATED

5.2g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 77.5:1

Above the ideal 4:1 (77.5:1).

Compare Eti Petitco Sosbom Cake

🍫vs🍯
Eti Petitco Sosbom Cake vs Caramel sauce126 kcal more per 100 g
→
🍫vs🍫
Eti Petitco Sosbom Cake vs Dark chocolate94 kcal fewer per 100 g
→
🍫vs🍮
Eti Petitco Sosbom Cake vs Höşmerim126 kcal more per 100 g
→
🍫vs🍫
Eti Petitco Sosbom Cake vs Chocolate sauce236 kcal more per 100 g
→

Foods Similar to Eti Petitco Sosbom Cake

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Have another question about Eti Petitco Sosbom Cake?

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Nutrition data compiled from USDA FoodData Central and scientific sources.