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Eti Lilalif lemon biscuit Calories
Lemon-flavored sweet biscuit
CALORIES
GI
POTASSIUM
FIBER
Eti Lilalif lemon biscuit Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
68g
· 58%
Protein
6.5g
· 6%
Fat
19g
· 36%
Fiber
3.2g
Eti Lilalif lemon biscuit Vitamins & Minerals
Vitamins
B1
0.35mg · 29% DV
B3
2.8mg · 18% DV
B2
0.22mg · 17% DV
B5
0.5mg · 10% DV
Minerals
Sodium
380mg · 17% DV
Selenium
8µg · 15% DV
Phosphorus
85mg · 12% DV
Iron
2mg · 11% DV
Eti Lilalif lemon biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Lilalif lemon biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Lilalif lemon biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Eti Lilalif lemon biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Lilalif lemon biscuit Fat Profile
SATURATED
8.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
4g
Omega 6:3 ratio 76:1
Above the ideal 4:1 (76:1).
Foods Similar to Eti Lilalif lemon biscuit
Eti Lilalif lemon biscuit — Frequently Asked Questions
How many calories are in Eti Lilalif lemon biscuit?
Eti Lilalif lemon biscuit contains 470 calories per 100 g. The same amount provides 19 g of fat and 68 g of carbohydrates.
Is Eti Lilalif lemon biscuit suitable for a diet?
With 470 calories and 68 g of carbohydrates per 100 g, portion control is important. It has a glycemic index of 68 and is a processed food.
Have another question about Eti Lilalif lemon biscuit?
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Nutrition data compiled from USDA FoodData Central and scientific sources.