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Eti Lifalif Lemon Biscuit Calories
Lemon-flavored packaged biscuit with fiber
CALORIES
GI
POTASSIUM
FIBER
Eti Lifalif Lemon Biscuit Nutrition Facts
Selected: 100 g
455
KCAL / 100G
Carbs
67.5g
· 59%
Protein
7.2g
· 6%
Fat
17.8g
· 35%
Fiber
8.5g
Eti Lifalif Lemon Biscuit Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2.1mg · 13% DV
Vitamin E
1.8mg · 12% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
110mg · 16% DV
Selenium
8µg · 15% DV
Sodium
320mg · 14% DV
Eti Lifalif Lemon Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Lifalif Lemon Biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Lifalif Lemon Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Eti Lifalif Lemon Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Lifalif Lemon Biscuit Fat Profile
SATURATED
7.1g
MONOUNSATURATED
5.4g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 48.8:1
Above the ideal 4:1 (48.8:1).
Foods Similar to Eti Lifalif Lemon Biscuit
Eti Lifalif Lemon Biscuit — Frequently Asked Questions
How many calories are in Eti Lifalif Lemon Biscuit?
Eti Lifalif Lemon Biscuit provides 455 calories per 100 g. The same amount contains 17.8 g of fat and 67.5 g of carbohydrates.
Does Eti Lifalif Lemon Biscuit raise blood sugar?
It has a glycemic index of 62, which is in the medium GI range. With 67.5 g of carbohydrates per 100 g, portion size matters for blood sugar management.
Have another question about Eti Lifalif Lemon Biscuit?
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Nutrition data compiled from USDA FoodData Central and scientific sources.