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Eti Kekstra Cocoa Cake Calories
Packaged cocoa snack cake
CALORIES
GI
POTASSIUM
FIBER
Eti Kekstra Cocoa Cake Nutrition Facts
Selected: 100 g
426
KCAL / 100G
Carbs
63g
· 59%
Protein
5.5g
· 5%
Fat
17g
· 36%
Fiber
2.5g
Eti Kekstra Cocoa Cake Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B2
0.16mg · 12% DV
B3
1.8mg · 11% DV
Biotin
3.2µg · 11% DV
Minerals
Selenium
12µg · 22% DV
Phosphorus
115mg · 16% DV
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
Eti Kekstra Cocoa Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Kekstra Cocoa Cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Kekstra Cocoa Cake Contain Allergens?
Contains these allergens:
Which Diets Is Eti Kekstra Cocoa Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Kekstra Cocoa Cake Fat Profile
SATURATED
8.5g
MONOUNSATURATED
4.2g
POLYUNSATURATED
4g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Foods Similar to Eti Kekstra Cocoa Cake
Eti Kekstra Cocoa Cake — Frequently Asked Questions
How many calories are in Eti Kekstra Cocoa Cake?
Eti Kekstra Cocoa Cake contains 426 calories per 100 g. The calories in a serving depend on how much you eat.
Is Eti Kekstra Cocoa Cake high in carbohydrates?
It provides 63 g of carbohydrates per 100 g. This makes it a high-carbohydrate sweet snack.
How much protein does Eti Kekstra Cocoa Cake have?
Eti Kekstra Cocoa Cake contains 5.5 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
How much fat is in Eti Kekstra Cocoa Cake?
There are 17 g of fat per 100 g. Fat contributes substantially to the product's 426 calories per 100 g.
Does Eti Kekstra Cocoa Cake contain fiber?
Yes, it contains 2.5 g of fiber per 100 g. This is a limited amount of fiber.
Does Eti Kekstra Cocoa Cake raise blood sugar?
Its glycemic index is 65. This indicates a medium-to-high glycemic impact.
Is Eti Kekstra Cocoa Cake suitable for a diet?
It contains 426 calories per 100 g and is classified as ultra-processed. Whether it fits a diet depends on portion size and the overall eating plan.
Is Eti Kekstra Cocoa Cake vegetarian?
Yes, it is compatible with vegetarian diets. It is also suitable for omnivore and flexitarian eating patterns.
What allergens are in Eti Kekstra Cocoa Cake?
It contains gluten, eggs, dairy, and soy. People with an allergy or sensitivity to these ingredients may need to avoid it.
Is Eti Kekstra Cocoa Cake ultra-processed?
Yes, Eti Kekstra Cocoa Cake is classified as ultra-processed. This describes its level of processing.
Have another question about Eti Kekstra Cocoa Cake?
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Nutrition data compiled from USDA FoodData Central and scientific sources.