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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Eti Karam Pistachio Dark Chocolate Calories

Pistachio dark chocolate

CALORIES

570kcal

25low

POTASSIUM

420mg

FIBER

7.5g

Eti Karam Pistachio Dark Chocolate Nutrition Facts

Selected: 100 g

570

KCAL / 100G

Carbs

38g

· 27%

Protein

8.2g

· 6%

Fat

41g

· 67%

Fiber

7.5g

Eti Karam Pistachio Dark Chocolate Vitamins & Minerals

Vitamins

Vitamin E

2.1mg · 14% DV

0.15mg · 12% DV

0.5mg · 10% DV

0.11mg · 9% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

200mg · 29% DV

Magnesium

110mg · 26% DV

Eti Karam Pistachio Dark Chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Karam Pistachio Dark Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Karam Pistachio Dark Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Eti Karam Pistachio Dark Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Karam Pistachio Dark Chocolate Fat Profile

SATURATED

16g

MONOUNSATURATED

19g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

Foods Similar to Eti Karam Pistachio Dark Chocolate

🎂

Cake with cream

350 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

Eti Karam Pistachio Dark Chocolate — Frequently Asked Questions

How many calories are in Eti Karam Pistachio Dark Chocolate?

Eti Karam Pistachio Dark Chocolate provides 570 calories per 100 g. A 100 g serving also contains 41 g of fat and 38 g of carbohydrates.

Is Eti Karam Pistachio Dark Chocolate low glycemic?

Its glycemic index is 25, which is considered low. It is a processed sweet and contains tree nuts.

Have another question about Eti Karam Pistachio Dark Chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.