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Eti Graxx Spicy Seasoned Breadsticks Calories
Spicy seasoned crunchy breadsticks
CALORIES
GI
POTASSIUM
FIBER
Eti Graxx Spicy Seasoned Breadsticks Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
76g
· 61%
Protein
8g
· 6%
Fat
18g
· 33%
Fiber
4g
Eti Graxx Spicy Seasoned Breadsticks Vitamins & Minerals
Vitamins
B1
0.42mg · 35% DV
B3
4.6mg · 29% DV
Folate
78µg · 20% DV
B2
0.18mg · 14% DV
Minerals
Sodium
980mg · 43% DV
Manganese
1mg · 43% DV
Selenium
21µg · 38% DV
Iron
3mg · 17% DV
Eti Graxx Spicy Seasoned Breadsticks Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Graxx Spicy Seasoned Breadsticks Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Graxx Spicy Seasoned Breadsticks Contain Allergens?
Contains these allergens:
Which Diets Is Eti Graxx Spicy Seasoned Breadsticks Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Graxx Spicy Seasoned Breadsticks Fat Profile
SATURATED
2.4g
MONOUNSATURATED
6.1g
POLYUNSATURATED
5g
Omega 6:3 ratio 98:1
Above the ideal 4:1 (98:1).
Foods Similar to Eti Graxx Spicy Seasoned Breadsticks
Eti Graxx Spicy Seasoned Breadsticks — Frequently Asked Questions
How many calories are in Eti Graxx Spicy Seasoned Breadsticks?
Eti Graxx Spicy Seasoned Breadsticks provide 510 calories per 100 g. The same amount contains 76 g of carbohydrates, 18 g of fat, and 8 g of protein.
Do Eti Graxx Spicy Seasoned Breadsticks raise blood sugar?
They have a glycemic index of 72, which is in the high-GI range. With 76 g of carbohydrates per 100 g, portion size may be important for blood sugar management.
Have another question about Eti Graxx Spicy Seasoned Breadsticks?
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Nutrition data compiled from USDA FoodData Central and scientific sources.