🍫
Eti Gofret Calories
Chocolate wafer, popular snack
CALORIES
GI
POTASSIUM
FIBER
Eti Gofret Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
62.5g
· 50%
Protein
6.2g
· 5%
Fat
25.5g
· 45%
Fiber
2.2g
Eti Gofret Vitamins & Minerals
Vitamins
B1
0.11mg · 9% DV
B2
0.12mg · 9% DV
B3
1.2mg · 8% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
90mg · 13% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Sodium
180mg · 8% DV
Eti Gofret Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Gofret Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Gofret Contain Allergens?
Contains these allergens:
Which Diets Is Eti Gofret Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Gofret Fat Profile
SATURATED
13.8g
MONOUNSATURATED
7.4g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 73.3:1
Above the ideal 4:1 (73.3:1).
Foods Similar to Eti Gofret
Eti Gofret — Frequently Asked Questions
Eti Gofret kaç kalori?
Eti Gofret, 100 gramında 510 kalori içerir. Aynı miktarda 25,5 g yağ ve 62,5 g karbonhidrat bulunur.
Eti Gofret kan şekerini yükseltir mi?
Eti Gofret'in glisemik indeksi 75'tir; bu değer yüksek glisemik indeks aralığındadır. 100 gramında 62,5 g karbonhidrat içerir.
Have another question about Eti Gofret?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.