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Eti Form whole wheat cinnamon hazelnut cocoa biscuit Calories
Whole wheat high-fiber biscuit with cocoa, hazelnut and cinnamon
CALORIES
GI
POTASSIUM
FIBER
Eti Form whole wheat cinnamon hazelnut cocoa biscuit Nutrition Facts
Selected: 100 g
455
KCAL / 100G
Carbs
66.5g
· 59%
Protein
8.2g
· 7%
Fat
16.8g
· 34%
Fiber
9.1g
Eti Form whole wheat cinnamon hazelnut cocoa biscuit Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.4mg · 21% DV
Vitamin E
2.1mg · 14% DV
B5
0.55mg · 11% DV
Minerals
Manganese
2mg · 87% DV
Phosphorus
245mg · 35% DV
Magnesium
92mg · 22% DV
Zinc
2mg · 18% DV
Eti Form whole wheat cinnamon hazelnut cocoa biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Form whole wheat cinnamon hazelnut cocoa biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Form whole wheat cinnamon hazelnut cocoa biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Eti Form whole wheat cinnamon hazelnut cocoa biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Form whole wheat cinnamon hazelnut cocoa biscuit Fat Profile
SATURATED
4.6g
MONOUNSATURATED
7.1g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 48.8:1
Above the ideal 4:1 (48.8:1).
Foods Similar to Eti Form whole wheat cinnamon hazelnut cocoa biscuit
Eti Form whole wheat cinnamon hazelnut cocoa biscuit — Frequently Asked Questions
How many calories are in Eti Form whole wheat cinnamon hazelnut cocoa biscuits?
These biscuits provide 455 calories per 100 g. Per 100 g, they also contain 66.5 g carbohydrates, 16.8 g fat, and 8.2 g protein.
Are Eti Form whole wheat cinnamon hazelnut cocoa biscuits suitable for a vegetarian diet?
Yes, they are compatible with vegetarian, flexitarian, and omnivorous diets. They contain gluten, tree nuts, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.