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Eti Form mahlep biscuit Calories
Mahlep-flavored packaged biscuit
CALORIES
GI
POTASSIUM
FIBER
Eti Form mahlep biscuit Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
68.5g
· 64%
Protein
8.2g
· 8%
Fat
13.2g
· 28%
Fiber
7.8g
Eti Form mahlep biscuit Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.4mg · 21% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Manganese
1mg · 43% DV
Selenium
18µg · 33% DV
Phosphorus
145mg · 21% DV
Sodium
420mg · 18% DV
Eti Form mahlep biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Form mahlep biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Form mahlep biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Eti Form mahlep biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Form mahlep biscuit Fat Profile
SATURATED
3.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
4g
Omega 6:3 ratio 48.8:1
Above the ideal 4:1 (48.8:1).
Foods Similar to Eti Form mahlep biscuit
Eti Form mahlep biscuit — Frequently Asked Questions
How many calories are in Eti Form mahlep biscuit?
Eti Form mahlep biscuit provides 430 calories per 100 g. The same amount contains 68.5 g of carbohydrates, 8.2 g of protein, and 13.2 g of fat.
Does Eti Form mahlep biscuit raise blood sugar?
Its glycemic index is 62, which indicates a moderate glycemic impact. It also contains gluten.
Have another question about Eti Form mahlep biscuit?
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Nutrition data compiled from USDA FoodData Central and scientific sources.