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Eti Form dark chocolate coated biscuit Calories
Dark chocolate coated, high-fiber biscuit, Eti Form series
CALORIES
GI
POTASSIUM
FIBER
Eti Form dark chocolate coated biscuit Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
66g
· 57%
Protein
7g
· 6%
Fat
19g
· 37%
Fiber
7g
Eti Form dark chocolate coated biscuit Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B2
0.12mg · 9% DV
B3
1.2mg · 8% DV
B5
0.3mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Sodium
350mg · 15% DV
Phosphorus
90mg · 13% DV
Iron
2mg · 11% DV
Eti Form dark chocolate coated biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Form dark chocolate coated biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Form dark chocolate coated biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Eti Form dark chocolate coated biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Form dark chocolate coated biscuit Fat Profile
SATURATED
7.5g
MONOUNSATURATED
6g
POLYUNSATURATED
3g
Omega 6:3 ratio 105:1
Above the ideal 4:1 (105:1).
Foods Similar to Eti Form dark chocolate coated biscuit
Eti Form dark chocolate coated biscuit — Frequently Asked Questions
How many calories are in Eti Form dark chocolate coated biscuit?
Eti Form dark chocolate coated biscuit contains 470 kcal per 100 g. The same amount provides 66 g of carbohydrates, 19 g of fat, and 7 g of protein.
Is Eti Form dark chocolate coated biscuit suitable for a vegetarian diet?
It is listed as compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, soy, and dairy, and is an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.