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Eti Form Chocolate Biscuit Calories
Low-calorie, fiber-rich, chocolate biscuit
CALORIES
GI
POTASSIUM
FIBER
Eti Form Chocolate Biscuit Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
70g
· 70%
Protein
8g
· 8%
Fat
10g
· 22%
Fiber
7g
Eti Form Chocolate Biscuit Vitamins & Minerals
Vitamins
B2
0.15mg · 12% DV
B1
0.12mg · 10% DV
B3
1.2mg · 8% DV
B5
0.35mg · 7% DV
Minerals
Iron
2mg · 11% DV
Sodium
220mg · 10% DV
Phosphorus
70mg · 10% DV
Zinc
1mg · 9% DV
Eti Form Chocolate Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Form Chocolate Biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Form Chocolate Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Eti Form Chocolate Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Form Chocolate Biscuit Fat Profile
SATURATED
3.5g
MONOUNSATURATED
3.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Eti Form Chocolate Biscuit
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Nutrition data compiled from USDA FoodData Central and scientific sources.