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Eti Form bitter chocolate fiber biscuit Calories
High fiber, bitter chocolate, low calorie snack
CALORIES
GI
POTASSIUM
FIBER
Eti Form bitter chocolate fiber biscuit Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
65g
· 66%
Protein
7g
· 7%
Fat
12g
· 27%
Fiber
8g
Eti Form bitter chocolate fiber biscuit Vitamins & Minerals
Vitamins
B2
0.21mg · 16% DV
B1
0.18mg · 15% DV
B3
1.2mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Sodium
320mg · 14% DV
Phosphorus
90mg · 13% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Eti Form bitter chocolate fiber biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Form bitter chocolate fiber biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Form bitter chocolate fiber biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Eti Form bitter chocolate fiber biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Form bitter chocolate fiber biscuit Fat Profile
SATURATED
5.2g
MONOUNSATURATED
3.5g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 73.3:1
Above the ideal 4:1 (73.3:1).
Foods Similar to Eti Form bitter chocolate fiber biscuit
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Nutrition data compiled from USDA FoodData Central and scientific sources.