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Eti Form biscuit with mahlep Calories
Mahlep-flavored, fiber-rich, low-calorie biscuit
CALORIES
GI
POTASSIUM
FIBER
Eti Form biscuit with mahlep Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
68g
· 69%
Protein
8.5g
· 9%
Fat
10g
· 22%
Fiber
7g
Eti Form biscuit with mahlep Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B2
0.12mg · 9% DV
B3
1.5mg · 9% DV
Biotin
2µg · 7% DV
Minerals
Sodium
350mg · 15% DV
Selenium
7µg · 13% DV
Phosphorus
80mg · 11% DV
Zinc
1mg · 9% DV
Eti Form biscuit with mahlep Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Form biscuit with mahlep Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Form biscuit with mahlep Contain Allergens?
Contains these allergens:
Which Diets Is Eti Form biscuit with mahlep Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Form biscuit with mahlep Fat Profile
SATURATED
3.2g
MONOUNSATURATED
3.8g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 105:1
Above the ideal 4:1 (105:1).
Foods Similar to Eti Form biscuit with mahlep
Eti Form biscuit with mahlep — Frequently Asked Questions
How many calories are in Eti Form biscuit with mahlep?
It provides 410 calories per 100 g. Per 100 g, it also contains 8.5 g protein, 68 g carbs, 10 g fat, and 7 g fiber.
Is Eti Form biscuit with mahlep healthy for a diet, and does it contain gluten?
It contains gluten, so it is not suitable for a gluten-free diet. It fits omnivore, vegetarian, and flexitarian diets, and it is classified as a processed food with a glycemic index of 65.
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Nutrition data compiled from USDA FoodData Central and scientific sources.