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Eti· all products

Eti Fıstık İşi Chocolate Calories

Chocolate-coated peanut wafer/biscuit-style snack

CALORIES

540kcal

58medium

POTASSIUM

290mg

FIBER

3.8g

Eti Fıstık İşi Chocolate Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

55g

· 41%

Protein

9.2g

· 7%

Fat

31g

· 52%

Fiber

3.8g

Eti Fıstık İşi Chocolate Vitamins & Minerals

Vitamins

Vitamin E

3.2mg · 21% DV

0.18mg · 15% DV

2.4mg · 15% DV

Biotin

4µg · 13% DV

Minerals

Phosphorus

165mg · 24% DV

Magnesium

58mg · 14% DV

Iron

2mg · 11% DV

Sodium

220mg · 10% DV

Eti Fıstık İşi Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Fıstık İşi Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Fıstık İşi Chocolate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Eti Fıstık İşi Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Fıstık İşi Chocolate Fat Profile

SATURATED

13.5g

MONOUNSATURATED

10.2g

POLYUNSATURATED

6.1g

⚖️

Omega 6:3 ratio 193.3:1

Above the ideal 4:1 (193.3:1).

Foods Similar to Eti Fıstık İşi Chocolate

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Hawthorn Vinegar

18 kcal

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Tantuni

210 kcal

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Chicken Wrap

195 kcal

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Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🍫

Cocoa

228 kcal

Eti Fıstık İşi Chocolate — Frequently Asked Questions

How many calories are in Eti Fıstık İşi Chocolate?

It provides 540 calories per 100 grams. That makes it an energy-dense ultra-processed snack.

What allergens are in Eti Fıstık İşi Chocolate?

It contains gluten, peanuts, tree nuts, dairy, and soy. It is not suitable for people with these allergies.

Have another question about Eti Fıstık İşi Chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.