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Eti diet biscuit with black seed and quinoa Calories
Fiber-containing diet biscuit with black seed and quinoa
CALORIES
GI
POTASSIUM
FIBER
Eti diet biscuit with black seed and quinoa Nutrition Facts
Selected: 100 g
445
KCAL / 100G
Carbs
66.5g
· 59%
Protein
8.2g
· 7%
Fat
16.8g
· 34%
Fiber
8.5g
Eti diet biscuit with black seed and quinoa Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
2.9mg · 18% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
185mg · 26% DV
Selenium
11µg · 20% DV
Sodium
420mg · 18% DV
Eti diet biscuit with black seed and quinoa Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti diet biscuit with black seed and quinoa Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti diet biscuit with black seed and quinoa Contain Allergens?
Contains these allergens:
Which Diets Is Eti diet biscuit with black seed and quinoa Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti diet biscuit with black seed and quinoa Fat Profile
SATURATED
5.1g
MONOUNSATURATED
5g
POLYUNSATURATED
5.2g
Omega 6:3 ratio 61.3:1
Above the ideal 4:1 (61.3:1).
Foods Similar to Eti diet biscuit with black seed and quinoa
Eti diet biscuit with black seed and quinoa — Frequently Asked Questions
How many calories are in Eti diet biscuits with black seed and quinoa?
Eti diet biscuits with black seed and quinoa provide 445 calories per 100 g. Per 100 g, they also contain 66.5 g of carbohydrates, 8.2 g of protein, and 16.8 g of fat.
Are Eti black seed and quinoa diet biscuits suitable for vegetarians?
Yes. These processed biscuits are listed as compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.