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Eti Diet Biscuit (Tomato) Calories
Low-calorie, high-fiber, tomato-flavored diet biscuit
CALORIES
GI
POTASSIUM
FIBER
Eti Diet Biscuit (Tomato) Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
70g
· 76%
Protein
9g
· 10%
Fat
6g
· 14%
Fiber
7g
Eti Diet Biscuit (Tomato) Vitamins & Minerals
Vitamins
B1
0.15mg · 13% DV
B2
0.12mg · 9% DV
B3
1.2mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Sodium
350mg · 15% DV
Phosphorus
70mg · 10% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Eti Diet Biscuit (Tomato) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Diet Biscuit (Tomato) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Diet Biscuit (Tomato) Contain Allergens?
Contains these allergens:
Which Diets Is Eti Diet Biscuit (Tomato) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Diet Biscuit (Tomato) Fat Profile
SATURATED
1.2g
MONOUNSATURATED
2.2g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Eti Diet Biscuit (Tomato)
Eti Diet Biscuit (Tomato) — Frequently Asked Questions
How many calories are in Eti Diet Tomato Biscuit?
Eti Diet Tomato Biscuit provides 380 calories per 100 g. Per 100 g, it also contains 9 g of protein, 70 g of carbohydrates, 6 g of fat, and 7 g of fiber.
Is Eti Diet Tomato Biscuit suitable for a low glycemic diet?
Its glycemic index is 55, which is a moderate value. It contains 70 g of carbohydrates per 100 g, so portion size can be relevant for people monitoring carbohydrate intake.
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Nutrition data compiled from USDA FoodData Central and scientific sources.