Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍫
Eti dark chocolate cracker Calories
Sweet-salty snack, dark chocolate coated cracker
CALORIES
GI
POTASSIUM
FIBER
Eti dark chocolate cracker Nutrition Facts
Selected: 100 g
505
KCAL / 100G
Carbs
61.5g
· 49%
Protein
7.2g
· 6%
Fat
25.4g
· 45%
Fiber
4.1g
Eti dark chocolate cracker Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
Vitamin E
2.1mg · 14% DV
B3
1.8mg · 11% DV
B2
0.09mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
138mg · 20% DV
Iron
3mg · 17% DV
Magnesium
62mg · 15% DV
Eti dark chocolate cracker Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti dark chocolate cracker Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti dark chocolate cracker Contain Allergens?
Contains these allergens:
Which Diets Is Eti dark chocolate cracker Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti dark chocolate cracker Fat Profile
SATURATED
13.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
5g
Omega 6:3 ratio 96:1
Above the ideal 4:1 (96:1).
Foods Similar to Eti dark chocolate cracker
Eti dark chocolate cracker — Frequently Asked Questions
How many calories are in Eti dark chocolate crackers?
Eti dark chocolate crackers provide 505 calories per 100 g. The same amount contains 25.4 g fat, 61.5 g carbohydrates, and 7.2 g protein.
What is the glycemic index of Eti dark chocolate crackers?
Eti dark chocolate crackers have a glycemic index of 58. They contain gluten, dairy, and soy, so they are not suitable for people with these allergies.
Have another question about Eti dark chocolate cracker?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.