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Eti Crax lime spicy breadsticks Calories
Crunchy lime-flavored spicy breadsticks
CALORIES
GI
POTASSIUM
FIBER
Eti Crax lime spicy breadsticks Nutrition Facts
Selected: 100 g
455
KCAL / 100G
Carbs
69.5g
· 61%
Protein
9.2g
· 8%
Fat
15.8g
· 31%
Fiber
3.1g
Eti Crax lime spicy breadsticks Vitamins & Minerals
Vitamins
B1
0.42mg · 35% DV
B3
4.6mg · 29% DV
B2
0.18mg · 14% DV
Folate
48µg · 12% DV
Minerals
Manganese
1mg · 43% DV
Sodium
780mg · 34% DV
Selenium
18µg · 33% DV
Iron
3mg · 17% DV
Eti Crax lime spicy breadsticks Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Crax lime spicy breadsticks Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Crax lime spicy breadsticks Contain Allergens?
Contains these allergens:
Which Diets Is Eti Crax lime spicy breadsticks Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Crax lime spicy breadsticks Fat Profile
SATURATED
2.4g
MONOUNSATURATED
6.1g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 82:1
Above the ideal 4:1 (82:1).
Foods Similar to Eti Crax lime spicy breadsticks
Eti Crax lime spicy breadsticks — Frequently Asked Questions
How many calories are in Eti Crax lime spicy breadsticks?
Eti Crax lime spicy breadsticks contain 455 calories per 100 g. A 100 g serving provides 15.8 g fat, 69.5 g carbohydrates, and 9.2 g protein.
Are Eti Crax lime spicy breadsticks high glycemic and do they contain allergens?
They have a glycemic index of 72, which is considered high. They contain gluten and sesame, so they are not suitable for people avoiding either allergen.
Have another question about Eti Crax lime spicy breadsticks?
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Nutrition data compiled from USDA FoodData Central and scientific sources.