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Eti Crax Chili Lime Calories
Spicy chili lime stick cracker
CALORIES
GI
POTASSIUM
FIBER
Eti Crax Chili Lime Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
70g
· 60%
Protein
8g
· 7%
Fat
17g
· 33%
Fiber
3g
Eti Crax Chili Lime Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
B2
0.08mg · 6% DV
B3
1mg · 6% DV
B5
0.2mg · 4% DV
Minerals
Sodium
900mg · 39% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Phosphorus
60mg · 9% DV
Eti Crax Chili Lime Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Crax Chili Lime Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Crax Chili Lime Contain Allergens?
Contains these allergens:
Which Diets Is Eti Crax Chili Lime Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Crax Chili Lime Fat Profile
SATURATED
7g
MONOUNSATURATED
6g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 83.3:1
Above the ideal 4:1 (83.3:1).
Foods Similar to Eti Crax Chili Lime
Eti Crax Chili Lime — Frequently Asked Questions
How many calories are in Eti Crax Chili Lime?
Eti Crax Chili Lime contains 470 calories per 100 g. A 100 g serving also provides 70 g of carbohydrates, 17 g of fat, and 8 g of protein.
Is Eti Crax Chili Lime high glycemic?
Eti Crax Chili Lime has a glycemic index of 75, which is considered high and may raise blood sugar more quickly. It also contains gluten and is ultra-processed.
Have another question about Eti Crax Chili Lime?
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Nutrition data compiled from USDA FoodData Central and scientific sources.