Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍪
Eti Cin Orange Calories
Orange-filled biscuit
CALORIES
GI
POTASSIUM
FIBER
Eti Cin Orange Nutrition Facts
Selected: 100 g
465
KCAL / 100G
Carbs
69g
· 59%
Protein
5.5g
· 5%
Fat
18.5g
· 36%
Fiber
2.2g
Eti Cin Orange Vitamins & Minerals
Vitamins
Vitamin E
2.1mg · 14% DV
B1
0.12mg · 10% DV
B3
1.1mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Selenium
9.2µg · 17% DV
Phosphorus
104mg · 15% DV
Sodium
280mg · 12% DV
Iron
2mg · 11% DV
Eti Cin Orange Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Cin Orange Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Cin Orange Contain Allergens?
Contains these allergens:
Which Diets Is Eti Cin Orange Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Cin Orange Fat Profile
SATURATED
8.6g
MONOUNSATURATED
4.3g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 58.8:1
Above the ideal 4:1 (58.8:1).
Foods Similar to Eti Cin Orange
Eti Cin Orange — Frequently Asked Questions
How many calories are in Eti Cin Orange?
Eti Cin Orange contains 465 calories per 100 g. It is a calorie-dense sweet snack.
How many carbs are in Eti Cin Orange?
Eti Cin Orange provides 69 g of carbohydrates per 100 g. It is high in carbohydrates.
Is Eti Cin Orange a good source of protein?
Eti Cin Orange contains 5.5 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
How much fat does Eti Cin Orange contain?
Eti Cin Orange contains 18.5 g of fat per 100 g. Fat makes a substantial contribution to its calorie content.
Does Eti Cin Orange contain fiber?
Yes, Eti Cin Orange contains 2.2 g of fiber per 100 g. This is a relatively modest amount of fiber.
Does Eti Cin Orange raise blood sugar?
Eti Cin Orange has a glycemic index of 65. This suggests it may have a moderate-to-higher impact on blood glucose.
Can Eti Cin Orange fit into a diet?
With 465 calories and 69 g of carbohydrates per 100 g, portion size matters. Whether it fits depends on your overall calorie and carbohydrate goals.
Is Eti Cin Orange vegan?
No. It contains egg and dairy allergens, so it is not suitable for a vegan diet.
Is Eti Cin Orange suitable for vegetarians?
Yes, Eti Cin Orange is listed as compatible with vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
What allergens are in Eti Cin Orange?
Eti Cin Orange contains gluten, eggs, dairy, and soy. It is not suitable for people who need to avoid these allergens.
Have another question about Eti Cin Orange?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.