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Eti Canga Cookie Caramel Biscuit Calories
Caramel-flavored filled cookie/biscuit snack, sweet packaged treat
CALORIES
GI
POTASSIUM
FIBER
Eti Canga Cookie Caramel Biscuit Nutrition Facts
Selected: 100 g
505
KCAL / 100G
Carbs
64.5g
· 51%
Protein
5.8g
· 5%
Fat
24.8g
· 44%
Fiber
2.3g
Eti Canga Cookie Caramel Biscuit Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
1.9mg · 12% DV
B2
0.12mg · 9% DV
B5
0.45mg · 9% DV
Minerals
Sodium
320mg · 14% DV
Phosphorus
88mg · 13% DV
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
Eti Canga Cookie Caramel Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Canga Cookie Caramel Biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Canga Cookie Caramel Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Eti Canga Cookie Caramel Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Canga Cookie Caramel Biscuit Fat Profile
SATURATED
11.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
4g
Omega 6:3 ratio 126.7:1
Above the ideal 4:1 (126.7:1).
Foods Similar to Eti Canga Cookie Caramel Biscuit
Eti Canga Cookie Caramel Biscuit — Frequently Asked Questions
How many calories are in Eti Canga Cookie Caramel Biscuit?
Eti Canga Cookie Caramel Biscuit contains 505 calories per 100 g. A 100 g portion also provides 24.8 g of fat and 64.5 g of carbohydrates.
Is Eti Canga Cookie Caramel Biscuit suitable for a vegetarian diet?
Yes, it is listed as compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, dairy, and soy and is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.