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Eti Canga Chocolate Calories

Chocolate bar with hazelnuts and caramel

CALORIES

510kcal

60medium

POTASSIUM

270mg

FIBER

3.2g

Eti Canga Chocolate Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

54g

· 42%

Protein

6.2g

· 5%

Fat

30g

· 53%

Fiber

3.2g

Eti Canga Chocolate Vitamins & Minerals

Vitamins

0.13mg · 10% DV

B12

0.2µg · 8% DV

Vitamin E

1.2mg · 8% DV

0.07mg · 6% DV

Minerals

Phosphorus

120mg · 17% DV

Magnesium

55mg · 13% DV

Iron

2mg · 11% DV

Calcium

90mg · 9% DV

Eti Canga Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Canga Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Canga Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Eti Canga Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Canga Chocolate Fat Profile

SATURATED

13.5g

MONOUNSATURATED

10.2g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 44:1

Above the ideal 4:1 (44:1).

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Eti Canga Chocolate — Frequently Asked Questions

How many calories are in Eti Canga Chocolate?

Eti Canga Chocolate contains 510 calories per 100 g. A 100 g serving also provides 30 g of fat and 54 g of carbohydrates.

Is Eti Canga Chocolate suitable for vegetarians?

Yes, Eti Canga Chocolate is compatible with a vegetarian diet. It contains dairy, soy, and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.