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🍫

⚡High Potassium

🌿High Fiber

Eti Canga Dark Chocolate Calories

Intense dark chocolate with hazelnut and caramel pieces

CALORIES

520kcal

40medium

POTASSIUM

370mg

FIBER

Eti Canga Dark Chocolate Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

54g

· 41%

Protein

· 5%

Fat

32g

· 54%

Fiber

Eti Canga Dark Chocolate Vitamins & Minerals

Vitamins

0.12mg · 9% DV

Vitamin E

1.2mg · 8% DV

Biotin

2µg · 7% DV

0.07mg · 6% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

170mg · 24% DV

Magnesium

80mg · 19% DV

Eti Canga Dark Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Canga Dark Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Canga Dark Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Eti Canga Dark Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Canga Dark Chocolate Fat Profile

SATURATED

16g

MONOUNSATURATED

11g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Eti Canga Dark Chocolate — Frequently Asked Questions

Eti Canga Bitter Çikolata kaç kalori?

Eti Canga Bitter Çikolata 100 gramda 520 kalori içerir. Aynı miktarda 32 g yağ, 54 g karbonhidrat ve 6 g protein bulunur.

Eti Canga Bitter Çikolata diyete uygun mu?

Ürün 100 gramda 520 kalori içerdiği ve ultra işlenmiş olduğu için porsiyon kontrolü gerektirir. Vejetaryen, fleksitaryen ve omnivor beslenmeye uygundur; ağaç yemişleri, süt ürünleri ve soya alerjenleri içerir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.