🍫
Eti Canga Bar Calories
Chocolate coated hazelnut and caramel bar
CALORIES
GI
POTASSIUM
FIBER
Eti Canga Bar Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
60g
· 52%
Protein
6g
· 5%
Fat
22g
· 43%
Fiber
2.5g
Eti Canga Bar Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
B1
0.08mg · 7% DV
B5
0.3mg · 6% DV
Minerals
Phosphorus
90mg · 13% DV
Zinc
1mg · 9% DV
Calcium
80mg · 8% DV
Magnesium
30mg · 7% DV
Eti Canga Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Canga Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Canga Bar Contain Allergens?
Contains these allergens:
Which Diets Is Eti Canga Bar Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Canga Bar Fat Profile
SATURATED
9.5g
MONOUNSATURATED
8g
POLYUNSATURATED
3g
Omega 6:3 ratio 73.3:1
Above the ideal 4:1 (73.3:1).
Foods Similar to Eti Canga Bar
Eti Canga Bar — Frequently Asked Questions
Eti Canga Bar kaç kalori içerir?
Eti Canga Bar 100 gramda 480 kalori içerir. Aynı miktarda 60 g karbonhidrat, 22 g yağ ve 6 g protein bulunur.
Eti Canga Bar diyete uygun mu, glisemik indeksi yüksek mi?
Glisemik indeksi 65 olduğu için kan şekerini nispeten hızlı yükseltebilir. Ayrıca ultra işlenmiş bir tatlıdır; bu nedenle diyet uygunluğu omnivor olarak belirtilse de kontrollü tüketim daha uygundur.
Have another question about Eti Canga Bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.