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Eti Burçak Sultani oatmeal raisin biscuit Calories
oatmeal, raisin, sweet biscuit
CALORIES
GI
POTASSIUM
FIBER
Eti Burçak Sultani oatmeal raisin biscuit Nutrition Facts
Selected: 100 g
455
KCAL / 100G
Carbs
68g
· 60%
Protein
6.5g
· 6%
Fat
17g
· 34%
Fiber
4.8g
Eti Burçak Sultani oatmeal raisin biscuit Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
1.8mg · 11% DV
Biotin
3µg · 10% DV
Vitamin E
1.2mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
110mg · 16% DV
Selenium
8µg · 15% DV
Sodium
320mg · 14% DV
Eti Burçak Sultani oatmeal raisin biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Burçak Sultani oatmeal raisin biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Burçak Sultani oatmeal raisin biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Eti Burçak Sultani oatmeal raisin biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Burçak Sultani oatmeal raisin biscuit Fat Profile
SATURATED
7.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
4g
Omega 6:3 ratio 76:1
Above the ideal 4:1 (76:1).
Foods Similar to Eti Burçak Sultani oatmeal raisin biscuit
Eti Burçak Sultani oatmeal raisin biscuit — Frequently Asked Questions
How many calories are in Eti Burçak Sultani oatmeal raisin biscuits?
Eti Burçak Sultani oatmeal raisin biscuits provide 455 calories per 100 g. Per 100 g, they contain 68 g of carbohydrates, 17 g of fat, and 6.5 g of protein.
Are Eti Burçak Sultani oatmeal raisin biscuits suitable for vegetarians and do they contain gluten?
They are suitable for vegetarian, omnivore, and flexitarian diets. They contain gluten and are a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.