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🌿High Fiber
Eti· all products

Eti Burçak Savory Cheese Biscuit Calories

Packaged savory biscuit with salty cheese flavor

CALORIES

495kcal

GI

62medium

POTASSIUM

180mg

FIBER

5.8g

Eti Burçak Savory Cheese Biscuit Nutrition Facts

Selected: 100 g

495

KCAL / 100G

Carbs

61.5g

· 50%

Protein

8.2g

· 7%

Fat

24g

· 43%

Fiber

5.8g

Eti Burçak Savory Cheese Biscuit Vitamins & Minerals

Vitamins

B1

0.32mg · 27% DV

B3

2.8mg · 18% DV

B2

0.18mg · 14% DV

Folate

42µg · 11% DV

Minerals

Manganese

1mg · 43% DV

Sodium

650mg · 28% DV

Phosphorus

170mg · 24% DV

Selenium

11µg · 20% DV

Eti Burçak Savory Cheese Biscuit Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

19
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Burçak Savory Cheese Biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Burçak Savory Cheese Biscuit Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Eti Burçak Savory Cheese Biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Burçak Savory Cheese Biscuit Fat Profile

SATURATED

9.1g

MONOUNSATURATED

7.6g

POLYUNSATURATED

5.7g

⚖️

Omega 6:3 ratio 67.5:1

Above the ideal 4:1 (67.5:1).

Foods Similar to Eti Burçak Savory Cheese Biscuit

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Hawthorn Vinegar

18 kcal

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Tantuni

210 kcal

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Chicken Wrap

195 kcal

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Protein Bar

350 kcal

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Cheese Börek

290 kcal

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Waffle

291 kcal

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French Fries

312 kcal

🍫

Cocoa

228 kcal

Eti Burçak Savory Cheese Biscuit — Frequently Asked Questions

How many calories are in Eti Burçak Savory Cheese Biscuit?

Eti Burçak Savory Cheese Biscuit contains 495 calories per 100 g. A 100 g serving also provides 24 g of fat and 61.5 g of carbohydrates.

Is Eti Burçak Savory Cheese Biscuit suitable for vegetarians?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.

Have another question about Eti Burçak Savory Cheese Biscuit?

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Nutrition data compiled from USDA FoodData Central and scientific sources.