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Eti Burçak No Added Sugar Fruit Biscuit Calories
No added sugar, fruit biscuit, source of fiber
CALORIES
GI
POTASSIUM
FIBER
Eti Burçak No Added Sugar Fruit Biscuit Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
68g
· 64%
Protein
7g
· 7%
Fat
14g
· 29%
Fiber
8g
Eti Burçak No Added Sugar Fruit Biscuit Vitamins & Minerals
Vitamins
B1
0.2mg · 17% DV
B3
2.4mg · 15% DV
Biotin
3µg · 10% DV
B5
0.4mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
140mg · 20% DV
Selenium
8µg · 15% DV
Sodium
320mg · 14% DV
Eti Burçak No Added Sugar Fruit Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Burçak No Added Sugar Fruit Biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Burçak No Added Sugar Fruit Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Eti Burçak No Added Sugar Fruit Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Burçak No Added Sugar Fruit Biscuit Fat Profile
SATURATED
4.2g
MONOUNSATURATED
4.5g
POLYUNSATURATED
4g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Foods Similar to Eti Burçak No Added Sugar Fruit Biscuit
Eti Burçak No Added Sugar Fruit Biscuit — Frequently Asked Questions
How many calories are in Eti Burçak No Added Sugar Fruit Biscuit?
Eti Burçak No Added Sugar Fruit Biscuit provides 430 calories per 100 g. Per 100 g, it also contains 68 g of carbohydrates, 14 g of fat, and 7 g of protein.
Is Eti Burçak No Added Sugar Fruit Biscuit low glycemic?
It has a glycemic index of 52, which is in the moderate range. It contains 68 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.