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Eti Burçak Karam Dark Chocolate Biscuit Calories
Fiber-containing biscuit with dark chocolate coating, sweet snack
CALORIES
GI
POTASSIUM
FIBER
Eti Burçak Karam Dark Chocolate Biscuit Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
63g
· 51%
Protein
6.5g
· 5%
Fat
24g
· 44%
Fiber
6g
Eti Burçak Karam Dark Chocolate Biscuit Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
Vitamin E
2.1mg · 14% DV
B3
1.8mg · 11% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
145mg · 21% DV
Iron
3mg · 17% DV
Selenium
8µg · 15% DV
Eti Burçak Karam Dark Chocolate Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Burçak Karam Dark Chocolate Biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Burçak Karam Dark Chocolate Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Eti Burçak Karam Dark Chocolate Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Burçak Karam Dark Chocolate Biscuit Fat Profile
SATURATED
11g
MONOUNSATURATED
7.5g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Eti Burçak Karam Dark Chocolate Biscuit
Eti Burçak Karam Dark Chocolate Biscuit — Frequently Asked Questions
How many calories are in Eti Burçak Karam Dark Chocolate Biscuit?
Eti Burçak Karam Dark Chocolate Biscuit contains 500 calories per 100 g. The same amount provides 24 g of fat, 63 g of carbohydrates, and 6.5 g of protein.
Does Eti Burçak Karam Dark Chocolate Biscuit contain gluten or soy?
Yes, this biscuit contains gluten and soy. It is also classified as an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.